IVY TIEGEL Psychotherapy

Some Common Issues I Can Help With:

Relationships and Intimacy • Open Relationships/Consensual Non-Monogamy • Sexuality, Gender and Identity including LGBTQQIA+ • Sex Therapy • Infidelity and Broken Trust • Cultural Differences and Power Dynamics • Anxiety, Stress and Depression • ADHD • Creative Blocks • Creativity • Self Compassion and Releasing Shame • Life Transitions and Life Purpose • Psychedelic Integration • Grief and Loss • Aging • Coping With Alzheimer’s or other Chronic Diagnoses • Caregiver Burnout

 Individual Therapy

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Do you struggle in your relationships? What could it be like to intentionally cultivate a relationship where you are always seen and valued? With the right fit, that’s what happens in therapy. I will accept you exactly as you are, while making space for the person you are growing into.

You deserve to feel love and belonging.

As your therapist, I will invite you into a deeper and more rewarding relationship with yourself. Therapy looks different for everyone. We will work together to collaboratively discover what therapy looks like for you. You know yourself better than I ever will.

“The difference between hope and despair is a different way of telling stories from the same facts.”
 - Alain de Botton

Relationship Therapy

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If you are like many couples, by the time you decide to see a therapist, you are feeling hopeless—like there’s no way both (or all) of you can get your needs met. You want to connect with your partner(s). You want to stop spinning your wheels. You want to remember what you cherish about each other.

I will help you learn to slow down and LISTEN to each other with curiosity, respect, and a willingness to be surprised. With couples and partners in all kinds of relationships, I support you to communicate more effectively, and see the best in one another.

“In connecting with ourselves, we can form connections with others.”
-Virginia Satir

Fees

My fee is $160 for a 50-minute individual session.

With couples/ partners, I often recommend longer sessions, which are pro-rated based on my hourly fee — most commonly that’s $240  for a 75-minute couples/ partners session.

I believe that psychotherapy should be accessible, so I keep a few sliding scale spaces. Please ask.

You can pay using cash or checks at the time of our session. I do not bill insurance companies directly, as I am considered an “out-of-network provider.” I am happy to provide you with a monthly statement upon request,

I have a 48-hour cancellation policy.

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